And now we're going to establish some certainty on all dynamics.

This is an example of Exteriorization-Stabilization, which can be run on groups or individuals.

The first one that we're going to take up is: „Let's get the most certain thing you can get, and be certain of; about yourself.“ The most certain thing - bad, good or indifferent, it doesn't matter - the most certain thing about yourself. All right. You sure that's the most certain thing you've got there about yourself? Okay.

I want you to find now three points in your body. And now find three points in the space of the room. And now find three points in your body. And three points in the space of the room. In the space of the room - not on the walls. And find three spaces in your body. And three points in the space of the room. Now find three points in your body. And three points in the room. And three points in your body. And three points in the space of your surroundings. Remember, points in the space of your surroundings.

Now let's take the most certain thing about the sexual act. What's your highest certainty on the sexual act? Okay.

All right. Now let's find some points in the body. Spot them very accurately. And some points in the surroundings. And some points in the body. And some points in the surroundings. And some points in the body.

Now let's see if we can get a high certainty - the most certain thing you can get, about children. All right. Got your greatest certainty about children?

Okay. Now find the two back corners of the room and hold on to them and don't think.

Now let's get the greatest certainty that you can get about groups in general - groups of people. Just any kind of group. All right.

Now let go.

Now let's get the most certain thing that you can get about mankind in general. The greatest certainty that you have about mankind in general. Okay.

And find and contact two empty spaces; and continuing your contact with them, don't think.

Now let's get the most certain thing that you can get about animals. What about animals? What are you the most certain of about animals? All right.

Okay. Let go of those now.

Now. The most certain thing you're certain of about the physical universe. Your highest certainty about the physical universe.

And find some points in the body. And some points in the space of the environment.

And now the most certain thing that you can get about spirits. What is your greatest certainty on the subject of spirits? Okay.

Okay. Now get the idea of putting your hand on your shoulder. The idea of being behind your body and putting your hand on your shoulder. And now the idea of the other hand on the shoulder. The idea of your hands on your shoulders. Now let's let go with one of those hands; and let's pat the body on the head and say: Nice body. And grasp the shoulder again.

And now what is the most certain thing that you can get about God? The greatest certainty that you can get about God. All right.

And now let's be the space back of the body. Be the space of the room. Be the space back of the body. Be the space of the room. Be the space back of the body. Be the space of the room. Be the space back of the body. Be the space of the body. Be the space back of the body. Be the space of the body. Be the space in front of the body. Be the space of the body. Be the space back of the body. Be the space of the room. Be the space back of the body.

Now that we've run over those certainties, let's see if there are any changes. Now let's get the most certain thing you can get about your body. And the greatest certainty, now, that you can get about yourself in general. And now the greatest certainty that you can achieve about your prospects in life. And now your highest level of certainty regarding sex. What are your chances in sex? What are your feelings about sex? What's the most certain thing about sex now? And the most certain thing now about infants. Little babies - most certain thing about them.

Be the space of the building. Be the space outside the building. Be the space inside the building. Be the space outside the building. Be the space of the building. Be the space back of the body.

Now what's your greatest certainty about groups of women. All right. Now your greatest certainty about groups of men. Now your greatest certainty about military organizations. Now your greatest certainty about governments. Greatest certainty now about mankind in general.

Get the idea of putting your hands on the body's shoulders, and patting the body on the head: Nice body.

Now your greatest certainty about fish. About insects. And about bacteria. About disease. About birds. About snakes and reptiles. About domestic animals. About wild animals. Create a certainty about cats. Dogs. Chickens. Cows. Horses. Okay.

Now: Poor body.

Now let's see if we can get the greatest certainty you have about space. Now the greatest certainty that you have concerning electricity. About masses of energy. Your greatest certainty about solid objects. Now what's your greatest certainty now about time.

Now be the space back of the body. Now be the space of the room. Now be the space back of the body. Be the space of the room. Be the space back of the body. Be the space of the room. Be the space back of the body. Be the space of the body. Okay.

And now your greatest certainty about ghosts. About spirits. About guardian angels. About demons. About ghosts. Now your greatest certainty about the devil. Your greatest certainty about God. Okay.

Now find three points in the body. Now find three points in the space of the room. Now find three points in the body. Now find three points in the space of the room. Now be the space back of the body. Be the space of the room. Be the space back of the body. Be the space of the room. Be the space back of the body.

Now what's the most certain thing you can get about your father. The most certain thing you can get about your mother. And your greatest certainty about any brothers. About any sisters. About grandparents. The most certain thing you can get about grandmothers. About grandfathers. About uncles. About aunts. About nurses. About maids. About servants. About guardians. About homes. About jails. About teachers. The greatest certainty you can get about classmates. About boys. Your greatest certainty about girls.

And now whatever you can see, regardless of whether it's black or white or green or whether it's a view of the room or the view of the body, whatever you're seeing: duplicate it. Get another one just like it. And make another one just like it. And make another one just like it. And another one just like it. And another one just like it. And another one just like it. And another one. And another one. And another one. And another one. And another one. And another one. And another one. Now throw them all away.

Now greatest certainty you can get about pets. Greatest certainty you can get now about eating. schoolrooms. About sex. Your greatest certainty now about symbols. The greatest certainty you can get about thinking. Now your greatest certainty about effort. About labor. About work. About play.

Now look around you and find a nothingness - a nothingness. And get another nothingness just like the one you found. Now duplicate that again. Get another one just like it. Now duplicate that first nothingness again. And duplicate it again. And duplicate it again. And duplicate it again. And get another duplicate of it. And another duplicate of it. And another duplicate of it. And another one. And another duplicate of it. And another duplicate of it. And another duplicate of it. Okay. Throw those away.

Now your greatest certainty about apathy. About grief. About fear. About anger. About rage. Your greatest certainty about resentment. Antagonism. About boredom. Your greatest certainty about enthusiasm. Your greatest certainty about enjoyment. Your highest certainty about courage. About serenity. What's your highest certainty about serenity. Okay.

Look around and find a heavy object. Now make one just like it. Make another one just like it. Make another one just like it. And another one. Okay. Make a lot more just like it. Now let's throw all those away.

Now let's get your highest certainty that you can get about communication. About receiving communications. About sending communications. Your highest certainty about telegrams. Letters. Spoken words. Written words. Textbooks. Novels. Magazine stories. Classic literature. Your greatest certainty about paintings. About cartoons. About music. About classical music. About popular music. And your greatest certainty about dancing.

And let's find a nothingness. Now let's make many more nothingnesses just like that one, one after the other. Okay. Let's throw those away.

About sunlight. About explosions. Your greatest certainty about vacuums. About black clouds. About white clouds. Your greatest certainty about empty spaces. About closed spaces. Your greatest certainty about height. About being below ground.

And now let's find the two back corners of the room. Hold on to them. Don't think.

Your greatest certainty about love. About hate. About affection. Your greatest certainty about being needed. About needing help. About helping people. About being worried.

Okay. Put those corners in front of you. Now put them in back of you. Put the two back corners of the room in front of you. In back of you. In front of you. In back of you. In front of you. Above you. Below you. Above you. Put the two back corners of the room below you. Above you. Below you. In front of you. Below you. In back of you. And in front of you. In back of you. And in front of you. Let go of them.

Now the greatest certainty you have about agreeing with people. About disagreeing with people. About people agreeing with you. About people disagreeing with you.

Now find two locations in physical space. Two locations in physical space that are empty - in this universe, two spaces that are empty. Now locate them very exactly. Put them in back of you. Put them in front of you. Put them below you. Put them above you. Put them in front of you. Put them in back of you. Put them in front of you. Let go of them.

Now the greatest certainty you have about being alone. About being in a crowd. Your greatest certainty about being with women. About being with men.

Okay. Put your attention on your head. Now pick it up as though it were a quantity of something and put it on a wall. Now pick it up and put it on another wall. Now put it on the floor. Now put it on the ceiling.

Now your greatest certainty about creating things. About things surviving. About things being destroyed. About things creating you. About things making you survive. About things destroying you.

Now find an empty spot in the room and put your attention on it. Now pick up your attention and put it on a wall. Now find an empty spot and put your attention on it. Then pick it up and put it on the wall. And find an empty spot and put your attention on it. Pick it up and put it on the wall. An empty spot, put your attention on it. Now carry your attention over to the wall. Now an empty spot, and put your attention on it; and carry your attention over to the wall. And an empty spot, and put your attention on it; and pick it up and carry it over to the wall. And an empty spot, and put your attention on it. And pick it up and carry it over to the wall. And an empty spot, and put your attention on it; and pick it up and carry it over to the wall.

Now your greatest certainty about winning. About losing. About being responsible. About irresponsibility. About your existence. About your dying.

Now push it through the wall - put your attention through the wall. Now put your attention on this side of the wall. Now push your attention through the wall. Now put your attention on this side of the wall. Now push your attention through the wall. Okay.

Now your greatest certainty about being everybody. About being nobody. About owning things. About owning nothing. Now your greatest certainty about traps. Now your greatest certainty about freedom. Now your greatest certainty about being owned. About owning people.

Find some points in your body. Find some points in the room. Some points in your body. Some points in the room. Some points in your body. Some points in the room.

Now your greatest certainty about bearing children. About operations. About accidents. About people working for you. About you working for people.

Now anything you're looking at, at this instant - get a duplicate of it; make one just like it. And another one. And another one. And another duplicate. And another duplicate. And another duplicate. And another duplicate. And make another duplicate. And another duplicate. And another duplicate. And another duplicate. And another one. And another one. And another one. And another one. And another one. Now take all these duplicates and push them together into a solid mass - pull them together real tight. Do what you please with them.

Now your greatest certainty about heaven. And your greatest certainty about hell.

Now find a nothingness and duplicate it. Now make a great many duplicates of it. Great many more duplicates of this nothingness. And some more duplicates of it. And some more duplicates of this nothingness. Okay. Throw all those away.

Now your greatest certainty about you. And your greatest certainty about your auditor. Your greatest certainty about medicine. Psychology. Religion. Chiropracty. Naturopathy. Witch doctors. Witches. Psychiatrists.

Now mock up or get the idea of the body of a giraffe. Now get the idea of just having exteriorized out of this body of this giraffe. Now get the idea that you've just snapped back into the giraffe. Now exteriorize from this giraffe. Snap back in. Exteriorize from this giraffe. Snap back into this giraffe. Exteriorize from the giraffe. Snap back into the giraffe. Now throw the giraffe away.

Now your greatest certainty about life.

And get the idea that you have just acquired the body of an ant. Get this body of this ant. Now let's be three inches back of the ant's head. Now let's interiorize into the ant. Now let's be three inches back of the ant's head. Now let's be in the ant. And three inches back of the ant's head. Now let's snap back into the ant. Let's be three inches back of his head. And let's snap into him again. Now be three inches back of his head and throw him away.

And find the most certain thing you can be certain of in present time. Okay.

And get the idea that you have the body of a planet. Be two light-years back of the planet. Now snap back into the planet. Now be two light-years back of the planet. Now snap back into the planet. Be two light-years back of the planet. Snap back into the planet. Okay. Take the planet now and crush it all down.

Change it into a piece of uranium. Be three yards back of this piece of uranium. Now snap into the piece of uranium. Now be three yards back of this piece of uranium. Snap back into the uranium. Three yards back of the uranium. Snap back into the uranium. Three yards back of the uranium. Snap back into it. Crush it all down and eat it.

Okay. Find the two back corners of the room. Put them in front of you. Put them behind you. Put them in front of you. Put them behind you. Put them in front of you. Put them behind you. Put them in front of you. Put them behind you. Put them in front of you. Put them above you. Put them below you. Put them above you. Put them below you. Throw them away.

Now let's check off several things that you're not inside of at this moment. Several things - with certainty - that you're not inside of at this moment. Some more things you're not inside of at this moment. Some more things you're not inside of at this moment.

Now find three spots in the body. Three spots in the space of the room. Some spots in the body. Some spots in the room. Find two heavy objects and hold on to them and don't think. Okay. Let go.

And let's mock yourself up as having failed to get out of the body. Now let's duplicate that again. Let's get another duplicate of it. And another duplicate of it. And another duplicate of you having failed to get out of the body. And another duplicate of it. And another one. And another one. And another one. And another one. And another one. And another one. And another one. Throw those all away.

And get a picture of you perished and gone forever because you failed to get out of the body. Get another one just like it. And another one. And another one. And another one. And another one. And another one. Throw those away. All right.

Now let's spot - from where you are right at this moment - the geographical areas, one after the other, where you have failed to get out of your body in the past. Let's spot them one after the other.

Okay. Let's find the two back corners of the room now, and hold on, and don't think.